Also known as “hot yoga”. The name received the honour Bikrama Choudhry (Bikram Choudry), which in 1957 became the national champion India in yoga at the age of only 12 years. In 20 years Bikram received trauma, and doctors told him that he would never be able to walk, so the young man developed a [...]

Ideal for yoga mat must:
– not slide. Otherwise, in Asana and vinyasah legs and arms will move in all directions. And, as your intensive practice, the more important the item. “Most of adhesive” from the models - Torsion mats and Torsion Extra. However, keep in mind that the “stickiness” mat is inversely proportional to [...]

Proved that the long forest walks operate in the body better than any medication. During this as a therapeutic procedure gets people recuperation and good mood, breathe healing Phytonzides, complacent and forget about the stress and depression, and through our regular contact with certain trees can even get rid of the heavy ills. Do not [...]

The reality of modern work with the information is that we spend an enormous amount of time, prosizhivaya his computer. Given that we have a life outside the computer, nor why do all the best day of her. The problem of bad posture, in the end, leads to health problems.

Are all like to eat? Most people will answer, which of course
is not. But whether we often think about, where it has taken,
that rests with us on a plate, and that this entails? What
the consequences of any choice of products to our table? W
hands you a book, which discusses these issues. It
You will receive information [...]

People who are going to go to the vegetarian diet, most
disturbing question: whether my body enough
nutrients, if I do not eating meat? Will
I get sufficient protein? Despite the massive
advertising propaganda meat, you do not worry.
Lacto-vegetarian food system can satisfy all the necessary
the body needs food.

People
On the grounds discussed above, people are closest to the
animals feeding on fruits, have a lot in common with the herbivores
animals, but very different from predators. This will be illustrated
in the following table, which presents features of the structure of the digestive
system, teeth and jaws, and the functions of the body predators, herbivores
Animals, animals, eating [...]

“AHIMSA” - VIOLENCE TOWARDS animals
All of the above practical considerations (health,
economy, etc.) are not the only reasons for the denial of
eat meat. One of the most important reasons is that we do not
the right to dispose of other people’s lives, even the lives of animals, without extreme
necessary. Many scientists and religious groups are
vegetarianism [...]