Yoga as a way of my life from 1975’s.

I was born in Moldova in 1956.

Since childhood I was surrounded quiet life in nature.

After school, I suddenly found myselves what is yoga. I caught one book and I started with the exercises. For a living in the USSR, it was a phenomenal act! I began to occupy with T’ai Chi Ch’uan

Variations of T’ai Chi Ch’uan’s basic training forms are well known as the slow motion routines that groups of people practice every morning in parks across China and other parts of the world. Traditional T’ai Chi training is intended to teach awareness of one’s own balance and what affects it, awareness of the same in others, an appreciation of the practical value in one’s ability to moderate extremes of behavior and attitude at both mental and physical levels, and how this applies to effective self-defense principles.