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The effective slimming meat should be replaced by mushrooms
If you are "sitting" on a diet, it is better to abandon the high-energy food products. For example, to switch to mushrooms. Energy and calorie content of mushrooms is much lower than in the flesh, and at the same time, this product is able to quickly satisfy hunger, regulate appetite and lead to a sense of saturation, says AMI-TASS.

Nutrition sure that mushrooms are acceptable and nutritious substitute for cooking meat - both for those who want to shed excess kilograms, and for vegetarians. Mushrooms are rich in vitamin D, which indicates a deficit for most people on the planet. Daily consumption of mushrooms provides 100 - percentage necessary dose of vitamin D.

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It has been estimated that for a year as a weekly meat dishes to replace the mushrooms can be reduced by more than 18 thousand calories and nearly 3 thousand grams of fat. Such indicators equivalents 2.5 kilograms of "dumped" weight. In mushrooms no saturated fats and cholesterol, and they serve as the principal source of plant antioxidant selenium, have high concentrations of vitamin B, niacin, which keeps nerve cells, and pantotenicheskoy acid that helps to process proteins, fats and carbohydrates, doctors added.

The greatest green tea benefit is the presence of polyphenol oxidase - an abundant supply of antioxidants. Antioxidants can be termed as the “true elixir” of life.

The activity of antioxidants in tea is more than that in over 21 fruits and vegetables.
So how do antioxidants work?

Antioxidants protect the cells from a natural process called “oxidative stress”. Although oxygen is vital for life, oxidation produces free radicals that damage human cells. This damaging, physiological process works against the immune system AND is also responsible for ageing Antioxidants help our body eliminate these harmful free radicals.

In fact a decrease in the level of antioxidants is proportional to the increased risk from cancer, heart attacks and umpteen other health disorders. In fact a new research shows that antioxidants in tea may actually help fight cataract – one of the primary causes of blindness globally.

Green tea contains polyphenols which are powerful antioxidants. They favor those bacteria that are beneficial to the human body while killing those that are harmful.

Why Organic?

Having seen the harmful effects of chemical fertilizers and pesticides, the world is slowly reverting back to natural ways of nourishment without adulteration by chemicals. The resulting produce is said to provide a fuller and richer taste beside being healthier for consumption.

Organic Green Darjeeling tea.

This is a rich produce of the Seeyok farms on The Indian-Nepal border. Certified as organic by the Internationally recognized institutions such as IMO of Switzerland, the tea leaves of thes farms impart a unique enriching flavor which is widely sought after all over the world.

This tea is cultivated using nature’s solutions for pest control and environmental protection. Tea is planted and harvested according to lunar cycles to extract the healthiest crop with the most stimulating flavor.
Frequency:

Consume as often as required. Ideally 8-10 cups of tea (or bout 1200ml.) per day would be ideal for good health and slowing the ageing process. A person should start his day by drinking 2-3 cups till breakfast.
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 - Stabilize Your Blood Sugar Levels.
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The levels of glucose in the blood are monitored by the cells in the pancreas. If the blood glucose level falls to dangerous levels (caused by very heavy exercise or lack of food for extended periods), some pancreas cells release glucagon, a hormone that acts on liver cells to increase blood glucose levels. Stored glycogen is converted into glucose by a process called glycogenolysis. The glucose is then released into the bloodstream, increasing blood sugar levels.

Blood sugar levels are also increased by "stress" hormones such as adrenalin, steroids, infections, trauma, and the ingestion of food. When levels of blood sugar rise, whether as a result of glycogen conversion, or from the digestion of a meal, a different hormone is released from beta cells found in the Islets of Langerhans in the pancreas. This hormone, insulin, causes the liver to convert more glucose into glycogen. This process is called glycogenesis and it forces about two-thirds of body cells (primarily muscle and fat tissue cells) to take up glucose from the blood, thereby decreasing blood sugar levels.
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