yoga shop 4 your body and spirit

The best part about yoga is that it needs no equipment, just a comfortable mat which would make your practice Comfortable, Focussed and Unhindered.

For an effective yoga session you should be able to do:

Physical Exercises - include standing positions, sitting positions and lying positions.
Meditative Postures; and
the all-powerful Relaxation Postures.
In fact, for Complete Yoga that includes exercises, meditation, breathing (pranayama) and relaxation, Sticky Mats should NOT be used.

Why use the “Health and Yoga” Hand-woven mats:

This UNIQUE yoga mat has been designed by yoga practitioners especially for yoga students. They are the ONLY yoga mats designed to make your practice "complete", enjoyable and comfortable.
Features:
The only 3-in-1 yoga mats: Specifically designed for Total yoga - exercises (asanas), meditation AND relaxation.
Provides Superior Comfort with Excellent Absorbent quality. Somehow, nobody really likes the feeling of lying on latex or foam mats. In fact, their superior comfort makes them extremely suitable for yoga in pregnancy.
Unique Hand-woven “twin-textured” pattern: One side is hand woven with regular cotton yarn to provide good grip with enhanced moisture absorbance. The Reverse Side is woven with extra soft rayon-chenille, to make meditation and relaxation poses delightfully comfortable. Such a weave pattern ensures a complete yoga session including meditation and relaxation.
Large Size: 72” * 24”: Most yoga mats are of a size of 68*20 which is often inadequate.

Completely “Hand-Woven”: A produce of the finest handlooms in the world, this yoga mat is designed with prominent weaves to enhance looks and performance.

Aesthetic Beauty: We won't be lying when we say that these mats would definitely "raise eyebrows" even when they adorn your home flooring.

Color: Available in Sage Green, one of the most soothing colors to the eye and mind.
Order here for US$27.95

The greatest green tea benefit is the presence of polyphenol oxidase - an abundant supply of antioxidants. Antioxidants can be termed as the “true elixir” of life.

The activity of antioxidants in tea is more than that in over 21 fruits and vegetables.
So how do antioxidants work?

Antioxidants protect the cells from a natural process called “oxidative stress”. Although oxygen is vital for life, oxidation produces free radicals that damage human cells. This damaging, physiological process works against the immune system AND is also responsible for ageing Antioxidants help our body eliminate these harmful free radicals.

In fact a decrease in the level of antioxidants is proportional to the increased risk from cancer, heart attacks and umpteen other health disorders. In fact a new research shows that antioxidants in tea may actually help fight cataract – one of the primary causes of blindness globally.

Green tea contains polyphenols which are powerful antioxidants. They favor those bacteria that are beneficial to the human body while killing those that are harmful.

Why Organic?

Having seen the harmful effects of chemical fertilizers and pesticides, the world is slowly reverting back to natural ways of nourishment without adulteration by chemicals. The resulting produce is said to provide a fuller and richer taste beside being healthier for consumption.

Organic Green Darjeeling tea.

This is a rich produce of the Seeyok farms on The Indian-Nepal border. Certified as organic by the Internationally recognized institutions such as IMO of Switzerland, the tea leaves of thes farms impart a unique enriching flavor which is widely sought after all over the world.

This tea is cultivated using nature’s solutions for pest control and environmental protection. Tea is planted and harvested according to lunar cycles to extract the healthiest crop with the most stimulating flavor.
Frequency:

Consume as often as required. Ideally 8-10 cups of tea (or bout 1200ml.) per day would be ideal for good health and slowing the ageing process. A person should start his day by drinking 2-3 cups till breakfast.
Click here to order Price: US$ 9.95 for 3.5 oz